by Dr. Deanna Shrodes | Aug 9, 2026 | Authenticity, Aging, Change, Dreams, Growth, Health, Midlife, Resilience
Last week I shared three unexpected things I’ve discovered since turning 60. Growing older has challenged many of the assumptions I once believed about aging. Instead of becoming less, I find myself becoming more. Here are three more ways turning 60 has changed...
by Dr. Deanna Shrodes | Jul 14, 2026 | Emotional Health, Goals, Grief, Growth, Health, Leadership, Loss, Mental Health, Self Care
We are sitting in the second week of July, just past the halfway point of the year. For some people, that’s exciting. For others, it’s discouraging. Maybe you started the year with big goals, clear intentions, and a vision for what you wanted your life to...
by Dr. Deanna Shrodes | Dec 23, 2025 | Change, Christian Living, Growth
As a new year approaches, the noise gets louder. Do more.Fix more.Plan better.Be stronger.Get it together. Suddenly, the turning of the calendar feels less like an invitation and more like a performance review. So before you step into another year feeling behind,...
