by Dr. Deanna Shrodes | Jul 14, 2026 | Emotional Health, Goals, Grief, Growth, Health, Leadership, Loss, Mental Health, Self Care
We are sitting in the second week of July, just past the halfway point of the year. For some people, that’s exciting. For others, it’s discouraging. Maybe you started the year with big goals, clear intentions, and a vision for what you wanted your life to...
by Dr. Deanna Shrodes | Jan 1, 2026 | Mental Health, Emotional Health, Relationships, Stress
The book The Let Them Theory by Mel Robbins has been my most impactful book of 2025. It will be one I will revisit in the future to remind myself of the important truths it contains…ones that are key to my everyday peace. The wisdom of the book has been weighing...
