by Dr. Deanna Shrodes | Feb 21, 2024 | Leadership, Ministry, Stress, Stress Management
One of my sayings on a frustrating week that I often say to Larry and to Judi (my friend/assistant) is, “Can’t anything just be easy?” Have you ever said that? We’ve all had those weeks that seem to be filled with small to medium frustrations...
by Dr. Deanna Shrodes | Jan 3, 2024 | Stress, Pets, Stress Management, Therapy
My holiday break wasn’t as it normally is — a rest — because our dog Manny (a four-year-old English bulldog) got seriously ill and had to be hospitalized several times. He swallowed a ham bone a few days before Christmas, and it messed him up, big...
by Dr. Deanna Shrodes | Dec 26, 2023 | Stress, Stress Management, Uncategorized, Women
One of my goals in 2024 is to be more like my friend, Cindy Georg. Not to copy her or be “just like her.” I’m a big fan of being wholeheartedly oneself. But I’m also about learning from the example of others in an effort to grow. Cindy is a...
by Dr. Deanna Shrodes | Dec 13, 2023 | Stress Management, Holidays, Soul Care, Stress
If you came to my house you might believe I am so in love with the trappings of Christmas, I could never do without them. You’d be wrong. Despite the fact that our home is decorated with five fully decorated Christmas trees inside, and lots of other holiday...
by Dr. Deanna Shrodes | Dec 6, 2023 | Caregiving, Sabbath, Soul Care, Stress, Stress Management, Time Management, Women
Are you a giver? Me too. Being a giver, and living the generous life, is the best! I believe life has no meaning without it. I’m the type of person who often picks up other people’s check at a restaurant. I’m the type of person who makes and keeps...
by Dr. Deanna Shrodes | Nov 22, 2023 | Grief, Leadership, Loss, Ministry, Soul Care, Stress, Stress Management
No matter how long I live, I am still taken by surprise at the way life wildly swings from joy to sorrow, all in the same week, and sometimes in the same day! How can so many good things and so many bad things be happening at the same exact time? Sigh. In her book,...
