by Dr. Deanna Shrodes | Jan 27, 2026 | Midlife, Rest, Self Care, Soul Care
Have you found yourself thinking, “I’m more tired than I’ve ever been before?” You’re not alone. There are different kinds of tired… and not all of them are fixed by sleep. Sometimes you’re tired because you truly need rest. You’ve been running hard, working long,...
by Dr. Deanna Shrodes | Jun 18, 2025 | Anxiety, Burnout, Christian Living, Health, Mental Health, Prayer, Reflection, Rest, Sabbath, Soul Care, Spiritual Disciplines, Stress, Stress Management, Uncategorized
On Saturday I was making a long journey home from the Florida Keys to my house in the Tampa Bay area. I had just completed three days of speaking engagements and was weary to the bone. With a seven hour drive ahead of me before I could finally eat dinner and fall into...
