by Dr. Deanna Shrodes | Jun 28, 2023 | Relationships, Stress, Stress Management, Uncategorized
Like many people of my generation, I was raised in an Authoritarian household. I do not share this to bash anyone. I realize that for many of our parents, this was all they knew. Some may have chosen this style of parenting even if presented with other logical and...
by Dr. Deanna Shrodes | Jun 22, 2023 | Family, Loss, Ministry, Recovery, Relationships, Stress, Stress Management
“Cruel people offer pity when they no longer feel threatened. However, kind people offer compassion and understanding regardless.” Shannon L. Alder When my birth father, Gus, passed away in December, I thought to myself, “I just need space to grieve.” Everything had...
by Dr. Deanna Shrodes | Jun 14, 2023 | Leadership, Ministry, Relationships, Stress, Stress Management
I’m a person of deep feeling, and as delighted as I can get about things, I can also spiral down into an emotional abyss when things aren’t going well. I have realized that I need a personal strategy to overcome life’s disappointments or I just...
by Dr. Deanna Shrodes | Jun 7, 2023 | Relationships, Stress, Trauma
Can you read a post online that you disagree with and refrain from: Melting down emotionally Commenting with something rude, or lacking the fruit of the spirit Talking to your friends about how terrible the post was Reporting their post (online or in real life)...
by Dr. Deanna Shrodes | May 31, 2023 | Leadership, Ministry, Stress, Stress Management
Did you think about quitting this week? It’s common for leaders to think about throwing in the towel. Leadership is not for sissies! I’ve heard it said, “Don’t throw in the towel, wipe the sweat off your face and keep going!” I...
