Authentic Life & Leadership

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As seen on CBS Mornings!

Dr. Deanna Shrodes

Most recent blog post…

Christmas Gift Ideas 2024  (Deanna’s Favorite Things)

Christmas Gift Ideas 2024
(Deanna’s Favorite Things)

Are you feeling stuck when it comes to gift giving for some of the people on your Christmas list? Today I'd like to share a few of my favorite things that might be good choices for you to get for some of the people on your list. These are in no particular order, and...

The Reason People Starve

The Reason People Starve

For all of my teen and adult life, I have heard many Christians around me speak of the need to be fed. And truthfully, I've never understood it. I am always spiritually full, unless I decide for some reason to not feed myself that day. I do not wait for anyone else to...

5 Natural Helps With Depression

5 Natural Helps With Depression

I struggle with clinical depression, as well as circumstantial depression thrown in the mix at times. What this means is this... I struggle medically with depression (regardless of what is going on in my life) and I receive medical treatment for this. But at times,...

Why I’m Staying in Therapy for Life

Why I’m Staying in Therapy for Life

I didn't always get what I needed out of therapy. When I was in my twenties, I saw a Christian counselor who was not trauma-informed at all. Therefore, our sessions were a waste of time. It was not until I found Melissa, a licensed mental health counselor who helped...

How to Manage Your Energy

How to Manage Your Energy

A few weeks ago, I woke up at 5:30 AM, and the moment I opened my eyes, I had a profound thought that I knew was meant for the book I am writing at this time. I reached for my phone that was on the nightstand and began tapping out what was in my mind. My brain is...

Invite Deanna to speak at your next event!

Deanna is invited to return and speak at many of the same places time and again because the result has been an overwhelmingly positive experience with lives changed, and people encouraged.

Become Your Most Authentic Self

Free E-Book

Are you tired of being who and what others expect you to be, instead of who God created you to be?

If you find the pressure of other people's expectations exhausting and you are ready to be the authentic YOU that you were always meant to be, Deanna would like to gift you with an ebook, 29 Ways to Become Your Most Authentic Self.

It's time to break free and finally live according to your divine design!

Subscribe & Receive Your Free Book

Live and lead authentically with my free gift to you, "29 Ways to Become Your Most Authentic Self".  Upon subscribing, you'll be taken directly to the PDF which you can download. 

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