by Dr. Deanna Shrodes | Oct 2, 2024 | Therapy, Reflection, Resilience
Hard. Difficult Excruciating. Impossible. I’ve heard forgiveness described as all of these things and more. I don’t think I’ve ever heard even one person describe it as exciting, unless they are speaking of the fact that they are excited that God...
by Dr. Deanna Shrodes | Jul 3, 2024 | Depression, Mental Health, Therapy
This week I was having a talk with my oldest son, Dustin, and we were discussing a friend who is so intelligent, we believe they most likely score high enough to get into Mensa. I mentioned that the friend is indeed brilliant and I wish for their sake that they...
by Dr. Deanna Shrodes | May 29, 2024 | Recovery, Therapy
I didn’t always get what I needed out of therapy. When I was in my twenties, I saw a Christian counselor who was not trauma-informed at all. Therefore, our sessions were a waste of time. It was not until I found Melissa, a licensed mental health counselor who...
by Dr. Deanna Shrodes | Jan 3, 2024 | Stress, Pets, Stress Management, Therapy
My holiday break wasn’t as it normally is — a rest — because our dog Manny (a four-year-old English bulldog) got seriously ill and had to be hospitalized several times. He swallowed a ham bone a few days before Christmas, and it messed him up, big...
