by Dr. Deanna Shrodes | Feb 26, 2025 | Change, Christian Living, Leadership, Loss, Ministry, Relationships
Is there someone in your life who you desperately want to help, but when it gets down to it, they do not really want to be helped? Some would say it makes no sense to keep trying. They shake their heads in disbelief that you have hung on for so long trying. But if...
by Dr. Deanna Shrodes | Jan 1, 2025 | Change, Health
It’s a brand new day, and a brand new year. What will be different this time next year? Absolutely nothing if you and I don’t build the right habits. If you haven’t read Atomic Habits by James Clear, run — don’t walk, to get this book. In...
by Dr. Deanna Shrodes | Dec 26, 2024 | Change, Mental Health, Reflection, Therapy, Uncategorized
My therapist knows how to tell me the hard things, and I need that. I share about all areas of my life in our sessions and I would venture to say a vast majority of what I share, I am powerless to have any control over. I want to see change, but the only person I can...
