by Dr. Deanna Shrodes | Jan 22, 2025 | Grief, Loss, Reflection, Resilience, Soul Care, Therapy, Trauma, Uncategorized
Someone once explained to me that Tylenol (or really any drug) doesn’t actually “take a headache away,” it simply numbs it for 4-6 hours or however long the medication lasts. To get rid of a headache, the source of the headache has to be gone,...
by Dr. Deanna Shrodes | Jan 15, 2025 | Christian Living
People who sincerely seek God for direction and then move on what He says are a different sort of person. Those who live their lives solely based upon God’s direction can be viewed as oddities or even mocked, but once you’ve lived in this way of allowing...
by Dr. Deanna Shrodes | Jan 8, 2025 | Leadership, Business
You will need help from somebody at some point. When you need help, it’s important to you to get it, and you want the best that person has to give. So, why doesn’t everyone receive the help they need, in the way they want to receive it? A lot of it has to...
by Dr. Deanna Shrodes | Jan 1, 2025 | Change, Health
It’s a brand new day, and a brand new year. What will be different this time next year? Absolutely nothing if you and I don’t build the right habits. If you haven’t read Atomic Habits by James Clear, run — don’t walk, to get this book. In...
by Dr. Deanna Shrodes | Dec 26, 2024 | Change, Mental Health, Reflection, Therapy, Uncategorized
My therapist knows how to tell me the hard things, and I need that. I share about all areas of my life in our sessions and I would venture to say a vast majority of what I share, I am powerless to have any control over. I want to see change, but the only person I can...
